Coil mattress, also known as the core or the innerspring unit, and provide the main support for the body. Proper support is essential not only for a good night’s sleep, but for maintaining a healthy spine. When considering the core of an innerspring mattress, there are a number of important factors: the number of coils used throughout the mattress, the way the coils are constructed, and the shape of the coils.

There are four main types of coils mattresses:

·         Open (or Bonnell) coil mattresses have hourglass- shaped coils, which are attached to surrounding coils with a small wire spiral called a helical. This design provides good initial support and works to isolate motion transfer. However, open coils do tend to wear more quickly than other coil constructions.

·         Offset coil mattresses have a construction similar to open coil but have a square head, which in theory enables the mattress to contour better. An offset coil is slightly more cylindrical in shape than an open coil which gives it durability.

·         Individually wrapped (or Marshall) coil mattresses have an individually wrapped cylindrical coil contained within separate fabric pockets. Each coil is separate so the rest of the bed isn’t disturbed by the movement of the coils surrounding it.

·         Continuous coil mattresses have rows of advanced coils made of a single continuous wire. By sharing the weight load across several innersprings, each spring holds its share and integrity longer.

Pillows get taken for granted. When was the last time you gave serious consideration to your pillow? Your pillow has a large impact on your quality of sleep. You need the right level of softness, firmness, and thickness, and don’t forget the shape. There are pillows specifically designed for those who prefer to sleep on their backs, side sleepers, and people who sprawl on their stomachs. There are pillows that help prevent snoring, ones that cool or heat while you sleep, and those with built-in speakers for your mp3 player. You can choose from pillows made out of foam, feathers and down, latex, plastic fiber filling, memory foam, and gel.  See, you really should give your pillow some thought; there are many options to choose from to increase the quality of your sleep.

Choosing the right mattress is really important for you and your body. Sleeping in a good mattress, makes you sleep really well, have good dreams, and your body rest as it should be. Bad mattresses make you have bad dreams and wake up cranky and not sleep well at all.  

Choosing a mattress is displayed in stores for a reason. There not just there to look pretty- they are there for you to test them, if you comfortable and your body is too. That the way you know which one is perfect.

 Just by sitting in the corner of the mattress doesn’t mean you will know like that if that mattress is for you. You can’t possibly know by the edge of the mattress because, first you going to spend the majority of the time on bed not sitting down.  Secondly you not going to lay down on the edge of the mattress, you are going to want to be in the middle.

 And if there are two people sleeping in this same bed, you’ll need to lie down at the same time. Just look the one is comfortable and support for you.